Why is talking about sex impossible for a great number of men? What is sexual self-awareness? And how can it contribute to healthier and happier individuals and societies? Let’s investigate!
Read MoreThe ways in which we express ourselves are endless. Yet a distinction can be made between possible injurious or healing ways of expression. In Part 2 of this diptych: Healing ways of self-expression.
Read MoreThe ways in which we express ourselves are endless. Yet a distinction can be made between possible injurious or healing ways of expression. In Part 1 of this diptych: Injurious ways of self-expression.
Read MoreHow we see the world is usually how we feel. When scared, the world is a scary place; when happy, it’s a jolly place. Perception, thus, has the magical power of making us feel how we feel. We’ll discuss how it works, and how it can be changed to our advantage.
Read MoreOf our four defense mechanisms against both physical and emotional threat (fight, flee, freeze, fawn – or pleasing behavior), most people have learned to rely on just one or two of them. Having access to all four provides balance because of one’s confidence that any threatening situation can be acted upon adequately. And that in turn increases the pleasure of life!
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